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Welcome to The Spirited Sage! The Spirited Sage is a sanctuary for holistic healing, including Herbal Coaching, Reiki and Muscle Testing. Barbara Ford, a graduate of the American College of Health Sciences, has been treating clients with natural and holistic remedies since 1999. By using various traditional healing modalities, Barbara helps clients on their healing journeys and assists them in regaining power over their own healthcare.

As a Master Herbalist and Reiki Master, Barbara believes in empowering clients to take charge of their own healing experience. She uses her knowledge of holistic health remedies to create an individualized plan for each of her clients, based on their unique health needs. Her approach to Conscious Healing focuses on the entire client, both mentally and physically. By mixing reiki, herbal medicine, and nutritional kinesiology, Barbara can help clients feel better, while being more conscious of their own health and healing. She believes that this experience can change each client forever.

To schedule an appointment with Barbara in the St. Paul and Minneapolis, MN area, please contact The Spirited Sage via email or phone.

Barbara Ford B.A., M.H.
Master Herbalist/Nutritional Kinesiologist/Reiki Master                      

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Located at:

The Wellness Circle
7094 Lake Drive # 160
Lino Lakes, MN 55014
Phone: 651.341.9465 Email: thespiritedsage@gmail.com


Nutritional Response Testing


Nutritional Kinesiology is the ability of the body to give you messages about many things: what is happening inside you, what you're allergic to, what is the most beneficial remedy for you and what message it might actually have for you. So, how about a check-up and find out what is right for you!

Purification offers your body additional support to expel natural toxins and minimize your weight, which is important to maintaining your health and vitality.

The Berkey water purifier incorporates several different scientific methods to produce unmatched drinking water quality. We are able to do all of this and still maintain simplicity. All that you as a Berkey user are required to do is simply pour water into the unit. All of the processes continue to work for you behind the scenes for many years to come. This long filter life allows you to produce purified drinking water for pennies a gallon. Flouride can be removed with a special filter. Click on picture to find out more! To see a comparison of water filters CLICK HERE


"Reiki" is a Japanese healing art. "Rei" means "universal knowledge" "Ki" is the "life force" found in all living things.

 Reiki Massage Therapy

Reiki energy has a number of healing effects. While similar to other healing therapies based on the human energy field, Reiki specifically seeks to restore harmony and balance to the body whose vital energy ("Ki") is unbalanced. It brings about a state of deep relaxation, promotes energy flow within the body, helps to detoxify and enhances vitality.

Click here to learn about your Reiki experience.

Berkey Water Filters

Berkey Water Filter

Herbal Medicine Coaching and Education

Morter & Pestle imageThe science and art of Herbal Medicine is the knowledge of a plant's therapeutic parts and usage, the body systems(s) upon which it acts and which companion plants to use for support. The trained herbalist can assist you in determining what herbs will help you achieve optimum health.

Learn about herbal medicine topics here

Herbal Coaching information here




Standard Process Purification Program

Standard Process 21-day Purification Program